7:12 Personal Best: how to quit sleeping in

Personal Best is a humorous podcast from CBC that celebrates small ambitions, half-wins, and the quiet satisfaction of getting less bad at things. Each week it helps ordinary people work through the little things they'd never bring to a life coach ... this week might help if you sleep in even when the alarm goes off.

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Photo: 123RF

 

7:35 Music by Members of the New Zealand Order of Merit 

To acknowledge the Queen's respect of service, RNZ's own Brad Warrington aka DJ Sticky Fingaz joins the show to share some tunes by artists who have been named  Members of the New Zealand Order of Merit (MNZM) for their services to music. 

King Kapisi, Ladi6 and Che Fu (L-R)

King Kapisi, Ladi6 and Che Fu (L-R) Photo: Supplied / RNZ

 

8:05 Little Moment of Calm

More Sublime sounds from Bryan's trusty sound recorder.
 

8:15 Pacific Waves

Koroi Hawkins presents a daily current affairs programme that delves deeper into the major stories of the week, through a Pacific lens, and shines a light on issues affecting Pacific people wherever they are in the world.

Follow this podcast

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Photo: RNZ Pacific

 

8:30 Window on The World 

Tonight on Science in Action: Early humans and Neanderthals had similar-sized brains but around 6 million years ago something happened that gave us the intellectual edge. The answer may lie in a tiny mutation in a single gene. 

Also, a burial site in Borneo from tens of thousands of years ago gives us fresh insights into our advanced capacity to care for each other. And moving to a carbon-neutral society will involve developing huge battery potential, but that comes with its own environmental and social problems. 

Comparison of modern human and Neanderthal skulls.

Comparison of modern human and Neanderthal skulls. Photo: Creative Commons

 

9:10 Nights Sport - Zoe George

Zoe George, Senior Sports Journalist at Stuff, is our sportscaster tonight. Zoe will be discussing NZ Rugby losing Sport NZ funding for not having enough women on their board. Also, she'll be looking at the Sevens World Cup, which ended this morning with both the men's and women's teams being beaten in the finals in Cape Town.

Sarah Hirini of New Zealand tries to stop Maddison Levi (L) of Australia during the women's rugby sevens championship final match in Cape Town.

Sarah Hirini of New Zealand tries to stop Maddison Levi (L) of Australia during the women's rugby sevens championship final match in Cape Town. Photo: Rodger Bosch / AFP

 

9:30 Did Titanic Sink?: Part 1

So, did the Titanic sink? Comedians Tim Batt and Carlo Richie host an RNZ podcast that asks the question. This six part series is a hilarious show about obsessions, rabbit holes, conspiracies... and the Titanic.

Carlo argues the most famous disaster story of all time might not be as bad as it sounds. A hilarious show about obsessions, rabbit holes, conspiracies... and the Titanic. 

The words "Did Titanic Sink" imposed over a famous painting of the disaster

Photo: RNZ / Robert Whitaker

 

10:17 Lately

Lately with Karyn Hay is a late night radio show on RNZ National, with an eye on live events, an ear for music, a great sense of humour and a genuine interest in people and their stories.

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Photo: RNZ

 

11:07 Nashville Babylon

On this week's Nashville Babylon Mark previews Frazey Ford's October tour of New Zealand, plays classic blues from Taj Mahal, country from George Jones, plus a Cajun classic courtesy of Clifton Chenier.