Every Monday on Nights, to set the tone for the rest of the week, we have a guest on to share a whakataukī - a Māori proverb - that's meaningful to them.
Tonight we are hearing from Māori pro-wrestler Aaron Henare, who plys his trade in the New Japan Wrestling, the largest and longest-running professional wrestling promotion in Japan
He's currently back in Aotearoa ahead of the Kiwi Rumble wrestling event next Saturday night and he speaks to Emile Donovan.