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Topics - science says, apparently, that every day you should leave work at two o'clock in the afternoon and go for a walk. The inquiry into Judith Collins. We discussed it quite a bit yesterday with… Audio

Topics - Russell Tully has today appeared in the Christchurch District Court facing two charges of murder for the shooting of Ashburton Work and Income staff - 67 year-old Peggy Noble and 55 year-old… Audio

Topics - don't call me feisty, warns Downton Abbey actress Daisy Lewis. Goodbye Sir Owen Glenn. He's become disillusioned with New Zealand. He plans to close his foundation here. He's been driven out… Audio

Alcohol-related hospital admissions in Canterbury are climbing at a cost of about $80 million a year. Unruliness on planes. Audio

Rob DeConto is an ice-sheet and climate modeller, and he warns that if polar ice sheets melt global sea level could rise by 60 metres Audio

Topics - junk food may kill your appetite for anything healthy; this claim from the University of New South Wales. Len Brown wants total Council operating spending to drop by three billion dollars… Audio

Dame Trelise Cooper apologises "unreservedly" for any offence caused in a catwalk show featuring models wearing Native American headdress. The quarter-acre dream is still alive in Auckland… Audio

Topics - Led Zeppelin's Whole Lotta Love contains the greatest guitar riff of all time according to a BBC Radio 2 poll. Loom bands are now being tested in the UK for harmful toxin levels. But Consumer… Audio

Topics- the thinking of writer Paul Ford is that manners and niceness are now at a premium, a premium you can cash in on. With 4 little words. Islamist militias are reported to have seized Tripoli… Audio

Topics - Would you pay $300 a year for an ad-free world-wide web? Miley Cyrus' forthcoming show in Auckland will contain porn, says Family First. The prevailing narrative is dairy will bounce back… Audio

Topics - at the Harvard Medical School it has been discovered why you tend to stay awake at night when you're older. You lose the switch in your brain that enables you to nod off. James Foley, the… Audio

Topics - Taylor Swift's new song 'Shake It Off' is under fire for 'perpetuating black stereotypes'. The latest economic data from the Treasury is providing the foundation for the Labour Party to again… Audio

Topics - the Institute for Economics and Peace report which we discussed the other day, shows the world is becoming less and less peaceful, and that tide turned in 2007 at the time of the Global… Audio

Topics - 'I still believe in you' is a Cliff Richard song that his fans are hoping to get to no. 1. It was a top 10 hit last time around, in the 1990s. They want to show support. "Let's fight back for… Audio

DoS attacks Speeding tickets Audio

Topics - two Hollywood greats have left us in quick succession this week. The New Zealand population's hit four and half million for the first time. The new National Population Estimates are out. More… Audio

Topics - a new study in Britain reveals what seems like a greater level of loneliness in society now. One person in 10 does not have a single close friend. Prisoners in our prisons are paying $10 for… Audio

Topics - someone who did wake up, get a gun and go driving, apparently, is a German man identified as Michael Harry K. German police allege that over five years, he fired more than 700 bullets at… Audio

Topics - it's hard to find a black night anymore. Maybe in the Mackenzie Country? Winston's two Wongs joke at the NZ First election campaign launch in Auckland. Winston says they find it funny in… Audio

Topic 5 - Hunting. Topic 6 - Stephen Dudlay. Topic 7 - Donations. Audio

Topic 1 - Telecom to Spark. Topic 2 - Adriana Insurance. Topic 3 - Rena. Topic 4 Russia. Audio

Topics - for sale, for one euro, a house in an idyllic Sicilian village. It's the town of Gangi. The council's selling off 20 homes for a euro in the hope of attracting new life to a quaint hilltop… Audio

Topics - should smoking be banned from songs, from movies, from children's books? The egg farmer who admitted duping consumers by passing off 2.47 million eggs from caged hens as free-range. As we… Audio

Topics - Which is the world's most populated city now? Do you remember doing this as a child? Napier's $1.3m art deco tourist buses have been sold for $25,000 each. These were old US schoolbuses… Audio

Topics - workers in service and blue-collar jobs, and the unemployed, are at increased risk for heart disease and stroke, according to new research from America's Center for Disease Control and… Audio

Dr James Levine says we lose two hours of life for every hour we sit. The parents of children at Swannanoa School weren't keen on their children wearing wristbands with microchips in them. The latest… Audio

Topics - Out of the UK comes the news that drug use is increasing among people aged 30 and above, drug use is neither up nor down among 20-somethings, but 11- to 15-year-olds are turning off drugs… Audio

Topics - the British RSPCA is reporting black cats are being rejected in this age of the 'selfie'. Black cats do not photograph well, aparently, don't look cute enough for social media postings. ACT… Audio

Topics - the Government's taking control of Novopay. That's the end of the happy association of the Australian company Talent 2 with our education system. Talent2 will pay millions - possibly 20… Audio

Topics - Prospect magazine has run a piece lamenting the way we think now about dragons and mediaevalness in general, thanks to Tolkien. The Labour leader has unsurprisingly backed Fish and Game's… Audio