When the brain is asked to stretch beyond routine, that slight mental discomfort is often the sign that the brain is being trained, a neurologist says.
When the brain is asked to stretch beyond routine, that slight mental discomfort is often the sign that the brain is being trained, a neurologist says.
Trans fats don’t just act like saturated fats in foods. They also act like saturated fats in the body, raising LDL cholesterol and causing inflammation.
For many families, the holidays mean sleep routines go out the window. Bedtimes drift later, screens stay on into the late evening, sleep-ins become the norm.
There's no concrete answer as to when to give up or adjust a life goal, but staying stuck on something you're struggling with can have a detrimental impact on your wellbeing, experts say.
Trans fats don’t just act like saturated fats in foods. They also act like saturated fats in the body, raising LDL cholesterol and causing inflammation.
For many families, the holidays mean sleep routines go out the window. Bedtimes drift later, screens stay on into the late evening, sleep-ins become the norm.
There's no concrete answer as to when to give up or adjust a life goal, but staying stuck on something you're struggling with can have a detrimental impact on your wellbeing, experts say.
Listening to Justin Bieber, perfecting your pout for the "dog filter", and casting a purplish haze over your pictures - why is the internet pining for the past?
Listening to Justin Bieber, perfecting your pout for the "dog filter", and casting a purplish haze over your pictures - why is the internet pining for the past?
From saving pocket money and delayed gratification to more complex concepts like shares and compound interest, children will soon pick up these financial smarts if introduced to them in the right way.
A 15-minute window to meet your child's teacher may seem brief, but get it right and you'll get the school year off to a good start. Here's how to make the most of it.
They are referred to as the “Grey Army”. As the cost of living rises and parents juggle work and family, more grandparents than ever before are stepping in to help with childcare.
From saving pocket money and delayed gratification to more complex concepts like shares and compound interest, children will soon pick up these financial smarts if introduced to them in the right way.
A 15-minute window to meet your child's teacher may seem brief, but get it right and you'll get the school year off to a good start. Here's how to make the most of it.
They are referred to as the “Grey Army”. As the cost of living rises and parents juggle work and family, more grandparents than ever before are stepping in to help with childcare.
Three Kiwi siblings went from carrying a table display 2km to their Paris showcase to getting signed cheques from Claudia Schiffer and selling out just months later.
Carrying the black kitten with one hand, Katie Evans clambered over fallen trees and navigated a swinging bridge over the Hurunui River to reach the nearest hut.
Three Kiwi siblings went from carrying a table display 2km to their Paris showcase to getting signed cheques from Claudia Schiffer and selling out just months later.
Carrying the black kitten with one hand, Katie Evans clambered over fallen trees and navigated a swinging bridge over the Hurunui River to reach the nearest hut.
What goes best with onion dip? Is there a perfect drink match for fish and chips? What should you sip while scoffing scorched almonds? The experts weigh in.
What goes best with onion dip? Is there a perfect drink match for fish and chips? What should you sip while scoffing scorched almonds? The experts weigh in.
The James Cameron-directed film Avatar: Fire and Ash is a contender in the best visual effects category, while New Zealand designer Kate Hawley is nominated for best costume design for Frankenstein.
A Tasmanian filmmaker has helped spread the word about the search for the missing Belgian tourist who went missing in 2023 through videos he has posted on YouTube.
The James Cameron-directed film Avatar: Fire and Ash is a contender in the best visual effects category, while New Zealand designer Kate Hawley is nominated for best costume design for Frankenstein.
A Tasmanian filmmaker has helped spread the word about the search for the missing Belgian tourist who went missing in 2023 through videos he has posted on YouTube.
The hosts of the divisive show say goodbye, sharing a thoughtful message about AI as the broadcaster draws the programme to a close in its current form.
The hosts of the divisive show say goodbye, sharing a thoughtful message about AI as the broadcaster draws the programme to a close in its current form.
