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Cherry picking our healthy food labels
Using the health star-rating for packaged food should be simple, but it's not Audio
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From techie to market gardener - 'Getting made redundant really pushed me'
Morgan Kane moved back home when she lost her job at a tech start up. It was the start of her move, with her husband, into market gardening. She and her parents welcome the advantages of… Audio
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Global warning
Percussionist Jacob Nissly and composer Adam Schoenberg are in the country for the NZSO performance of Adam's percussion concerto, "Losing Earth", which was written for Jacob. Audio
This audio is not downloadable due to copyright restrictions.
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Music 101: Charlotte Ryan
Charlotte Ryan, host of Music 101 on RNZ National each Saturday afternoon, talks about what's happening on the music scene over the weekend, what's coming up on her show tomorrow and because Friday is… Audio
This audio is not downloadable due to copyright restrictions.
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Defence Minister met with US military contractor to talk about AUKUS Pillar Two
The Defence Minister has met with a major American military contractor to talk about the controversial - and critics say 'anti-China' - security pact AUKUS Pillar Two.
Officials told Judith Collins… Audio
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Micronesia drought: 'It can become a life or death situation'
Micronesia drought: 'It can become a life or death situation'. Audio
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Ruapehu's tourism future is complicated and confusing
Snow season is fast approaching but the North Island's only commercial skiing mountain has an uncertain future Audio
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Venki Ramakrishnan on the science of ageing
Audio 4 Apr 2024Frustrated by the excessive hype around anti-ageing, molecular biologist Venki Ramakrishnan presents the facts in his new book Why We Die: The New Science of Ageing and the Quest for Immortality. With… Audio
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Rodney Bell: 'Silence for me is a meaningful piece of rejuvenation'
Award-winning dancer and choreographer Rodney Bell (Ngāti Maniapoto) chats to Jesse Mulligan about some of his favourite things, including a book about silence, an '80s muscle magazine and a Bryan… Video, Audio
This audio is not downloadable due to copyright restrictions.
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Newshounds - a classroom resource helping kids detect fake news
The digital world can be a confronting and confusing place for many of us, as we try and decipher what's real and what's not. Audio
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Science: Climate change and timekeeping, 4000-year old teeth
Audio 3 Apr 2024Science commentator Laurie Winkless joins Kathryn to talk about how we measure time and a new paper which suggests melting water from polar regions could be affecting the Earth's rotation - what… Audio
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Reports Kava is being commercially grown in US
Recent reports of Kava being commercially grown in the United States have sparked concerns about the threat posed to the Kava Industry in the Pacific Islands.
RNZ Pacific's Finau Fonua has more. Audio
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US-produced kava sparks concern among Pacific growers
Audio 3 Apr 2024US-produced kava sparks concerns among Pacific growers. Audio
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Rubbing out the rainbow
The line between freedom of expression, and suppression of other people's freedoms Audio
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'The godfather of Ōtara' leads the way on this 1994 R&B classic
New Urban Polynesian features Pauly Fuemana, who would go on to become OMC, alongside his siblings Philip, Christina, and Tony. Video, Audio
This audio is not downloadable due to copyright restrictions.
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Kiwi actress Sara Wiseman on stage performance, playing an ape and why she 'adores' working in Australia
After making her name on television, Kiwi actress Sara Wiseman returns to the Auckland stage this month in the acclaimed medical drama The Effect. She talks to Susie Ferguson about theatre acting… Video, Audio
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The disability ministry's funding fiasco
Service cuts from the disability ministry caused panic and stress. How did it all go wrong? Audio
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Guyon Espiner: Tough interviews and Type 1 Diabetes
Author, journalist and broadcaster Guyon Espiner swaps notes with Anika on tough interviews, living with diabetes and life in general. Video, Audio
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Nicole Avant's Think You'll Be Happy transforms tragedy into celebration
Nicole Avant's father - Clarence - is known as the Black Godfather and her mother Jacqueline Avant - a philanthropist and community pillar. They opened their Beverly Hills home to an incredible array… Audio
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2024 Easter Church Service from the Wellington Cathedral of St Paul
Audio 31 Mar 2024We celebrate Easter Day with a Festal Choral Eucharist from Wellington Cathedral of St Paul. Audio
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Chris Isaak: 'My song-writing is a pencil and a guitar'
Legendary US singer, songwriter Chris Isaak chats, strums, and serenades Charlotte Ryan ahead of his New Zealand show. Over his 40 year career he's written 13 critically acclaimed studio albums and… Audio
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Baron Hasselhoff's: the art and craft of great chocolate
For many, Easter means chocolate. And for chocolate makers Easter is one of the busiest times of year. Susie pops in to Baron Hasselhoff's chocolate boutique in Wellington to catch up with "chief… Audio
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Viet Thanh Nguyen on being Vietnamese and American
As a child watching the film Apocalypse Now, writer Viet Thanh Nguyen felt split in two - was he one of the Americans doing the killing or one of the Vietnamese being killed? "That moment really… Audio
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Tami Neilson: Duets and changing dreams
Country musician Tami Neilson tells Anika how she ended up singing a duet with music legend Willie Nelson and the two discuss life as a working musician and living on the road. Video, Audio
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Mike Jeffries: NZ's award-winning barbecue king
When former truck driver Mike Jeffries started a mobile barbecue business 14 years ago, he was one of the "originals". Now, as well as running branches of The Big Smoke Barbecue Co in Tauranga and… Audio, Gallery
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Is there a fix for back pain?
We talk about the effect of stress on hearts but not enough about its relationship to musculoskeletal pain, says physiotherapist Antony Bush. He talks to Jesse Mulligan about the advice in his new… Audio
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NZ firms offered money to sell job 'partnerships'
New Zealand companies and immigration advisers are being contacted by overseas migration agents offering them big money to sell jobs.
Fake visas are also circulating, including one that appears to… Audio
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Top Stories for Thursday 28 March 2024
Top stories for 28 March 2024: New Zealand companies and immigration advisers are being offered big money from overseas to sell jobs that don't exist.
Journalist Nicky Hager tells us what he believes… Audio
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Another chip in the China relationship
China has been caught spying on us. Forty billion dollars in trade might explain why it took three years and the support of two friends to announce. Audio
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US tech companies had NZ police evidence videos
A document shows sensitive police video evidence was shuffled around between US tech companies without the police having any idea.
This has come to light in reports about the risks and costs of the… Audio