Easy Eats Recipe: Spiced lamb mince with hummus and flatbreads
Spiced lamb mince with hummus and flatbreads is a fast and family-friendly mid-week meal, says Kelly Gibney. Photo: Kelly Gibney
Serves 4
Here's a meal full of crowd-pleasing flavours that’s perfect for weeknights. For an even quicker version, use store-bought hummus - though you’ll be rewarded if you make your own. Fresh hummus is worth the effort.
Ingredients
For the spiced mince:
1 medium onion, diced
3 garlic cloves, finely diced
1 tsp ground cumin
1 tsp garam masala
½ tsp smoked paprika
Zest of 1 lemon
450-500g lamb mince (could also use beef)
1 Tbsp soy sauce or tamari
Oil for sautéing
For the hummus:
1 400g can chickpeas, drained and rinsed
2 Tbsp hulled tahini
¼ cup olive oil
Juice of 1 lemon
1 small garlic clove (optional)
Water as needed to thin to desired consistency (3-5 Tbsp)
Salt and cracked black pepper
To serve:
Flatbreads or pita breads
Salad ingredients as desired: avocado chunks, sliced red onion, salad greens, grated carrot, halved cherry tomatoes, sliced cucumber
Method
Heat a glug of oil in a sauté pan over a medium heat. Add the onion and cook until translucent and tender. Add the garlic and cook for another minute 1-2 minutes.
Add the spices and cook for 1 minute until fragrant. Add the lamb mince and lemon zest, raising the heat to high. Break up the mince with a spatula and cook, stirring frequently, for about 5 minutes until browned. Add the soy sauce and cook for 1 further minute. Season generously. Remove from the heat.
Combine all the hummus ingredients in a blender or food processor (or use a stick blender) to blitz until smooth. Add water as needed to achieve a creamy, spreadable consistency. Season well.
Heat the pita breads in a dry skillet until warm and lightly toasted on both sides.
Spread the bread with a generous layer of hummus and top with a couple of spoonfuls of the lamb mince. Finish with the fresh salad ingredients piled on top. Serve immediately.
Photo: Kelly Gibney
Kelly Gibney is an Auckland-based food writer, photographer and cookbook author. Her latest book ENJOY: Food worth sharing with the people you love shares delicious and achievable ideas for making every meal memorable. She also shares weekly recipes via her newsletter.