14 Jan 2014

Molly's Mindfulness by Natalia Mitchell

From Across the Boundaries, 6:45 pm on 14 January 2014

This audio is not downloadable due to copyright restrictions.

Natalia Mitchell talks to Cancer patient Molly Rowlandson about how Mindfulness techniques helped her. Molly decided to change not only her diet but her outlook on life. She started thinking positively, practicing yoga and meditation and took an eight-week mindfulness course.

Recent stories from Across the Boundaries

Get the RNZ app

for easy access to all your favourite programmes

Download from Apple App Store Download from Google Play Store