Lentil Salad with Vinegar Dressing Photo: Julie Biuso
Lentils have been eaten for thousands of years. They contain around 25 percent protein, but when eaten with certain foods that more than doubles and can equal the same protein content as a meal of meat.
Julie Biuso says if you are wanting to go meat-free some nights Lentils can be your best friend.
She shares her recipe for a lentil salad
