Earlier this month Jesse spoke to journalist James Nestor about his book Breath: The New Science of a Lost Art.
During the first Covid-19 lockdown Will Fleming decided to set up a local project called Manava Breathing. He is currently working with a basketball team and a South Auckland high school, teaching them the benefits of breathing deeply and slowly. Jesse speaks to Will about the project.
Manava Breathing co-founder Will Fleming Photo: Supplied