27 Jan 2021

How to cope with increasing anxiety in the pandemic

From Afternoons, 3:06 pm on 27 January 2021

Feeling uncertain? Insecure? A little bit afraid?

Clinical psychologist Gwendoline Smith offers a step-by-step guide to coping in The Book of Angst: Understand and Manage Anxiety.

Gwendoline Smith Photo: http://www.gwendolinesmith.co.nz

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