Today is World Menopause Day and the theme this year theme is Mood and Cognition.
Menopause and peri-menopause arrive at different times for everyone and affect women in many different ways physically and mentally.
Writer and speaker Niki Bezzant is the author behind 'This Changes Everything: the honest guide to menopause and perimenopause'. She talks to Jesse.
Author Niki Bezzant's new book about menopause is called This Changes Everything. Photo: Reuben Looi
