It's nearly a week since Cyclone Gabrielle turned things upside down and inside out.
As communities slowly begin to pick up the pieces, people may be feeling lost and emotionally run-down.
Our next guest is joining up to talk about the emotional after math of these events, and how to take care of each other and ourselves - especially for those experiencing trauma
Dr Kirsty Ross is a senior clinical psychologist Associate Professor at the University of Massey talks to Jesse.
Photo: RNZ/Michelle Tiang
