New Zealand actor JJ Fong would be the first to say that she loves fitness and staying active.
But faecal purges, strange diets, doing a spin class until you hurl and some of the other so called health remedies offered by the wellness industry, that's another story.
JJ is best known for her roles on Shortland Street, Go Girls and the dystopian TV series Creamerie.
Now, she plays the best friend of a woman who will try anything to get really healthy, really fast in a new Netflix series called Wellmania. JJ speaks to Jesse.
JJ Fong Photo: South Pacific Pictures