A hugged person is a healthier person.
Touch is one of our most underestimated senses, says social neuroscientist Professor Michael Banissy.
Physical connection helps forge strong social ties, increases longevity and fosters positive mental health. But touch has also been used and abused in inappropriate ways. And while we need scrutinize touch and consent, Professor Banissy makes the case for rethinking the role it plays in our lives.
His new book is called 'When We Touch: Handshakes, hugs, high fives and the new science behind why touch matters'.