On this week's edition of Extra Time, Shane Archbold describes what it means to be selected to ride in the iconic Tour de France for the first time. A New Zealander at the centre of the global fight against doping is at a loss to explain the IOCs decision to reject the recommendation of the IAAF to ban Russian athletes from competing in Rio. The New Zealand rower Eric Murray talks about the final phase of preparation towards Rio. We talk to Southern Steel netball coach Noeline Taurua as she prepares for the business end of the ANZ competition. And the All Blacks team selections offer plenty of intrigue.