First Up for Friday 11 March 2022

5:53 AM.If you haven't heard of GODzone ... it's the opposite of sleeping in In the race , teams travel across 710 kilometres of New Zealand bush by Trekking, packrafting, mountain biking and Kayaking - all… Read more Audio

5:48 AM.Prime Minister of Australia Scott Morrison has finally declared flooding in Australia, specifically New South Wales a national emergency, but while he dithered the community stepped in to help. In… Read more Audio

5:24 AM.Turning to the war against unhealthy food now with our Minister of Fruit and Veggies, Glenn Forsyth. Fruit of the Week - Diana's Peacherine Audio

5:13 AM.Ukrainian soldiers serving with the United Nations in the Democratic Republic of Congo are to leave the country and head home. For more on this, and other news out of Africa, Nathan Rarere was joined… Read more Audio

5:09 AM.In the US, the developments in Ukraine are being watched carefully by the administration with President Biden turning up the economic screws on Russia. Joining Nathan Rarere from the Big Apple is our… Read more Audio