Best of First Up for Wednesday 28 October

On today's pod: the Melbourne man who cycled 1400 kms on a 5km circuit during lockdown; hospitals are making big moves to help address the climate crisis; we meet an Indian food business hoping to introduce Kiwis to "more than just butter chicken"; the new MP for Southland introduces himself and and today is Te Putake o te Riri, He Ra Maumahara - the day we remember the New Zealand Wars.