All episodes
Thursday, 1 August 2024
- 5:10 UK: GB's Alex Yee pips Hayden Wilde for gold in Triathlon
- 5:19 Australia reeling in medals at Paris Olympics
- 5:47 Hayden Wilde, Dylan McCullough on silver medal in triathlon
Wednesday, 31 July 2024
- 5:09 Palestinian Olympics committee says 400 athletes killed since Oct 7
- 5:15 India wins first 2 medals at Olympics in shooting
- 5:24 Sarah Tetzlaff on being first time Olympian in speed climbing
- 5:33 Black Ferns injured star Shiray Kaka on seven's final
- 5:44 Slalom canoeist Finn Butcher's Nana Val watching in Ophir
- 5:49 Surfing conditions at Olympics venue at Teahupo'o, Tahiti
Tuesday, 30 July 2024
- 5:09 UK: Team Great Britain score gold medal in mountain biking
- 5:16 Football controversy for Argentina at Olympics
- 5:25 Triathlete Nicole van der Kaay watching Seine River current
- 5:44 Trampoline power couple Dylan Schmidt, Maddie Davidson going hard for medals in Paris
- 5:50 Equestrian Tim Price on finishing 6th in individual eventing
Monday, 29 July 2024
- 5:08 US:Kamala Harris campaign raised $200m in first week
- 5:14 Russia not broadcasting any Olympic coverage
- 5:23 Fruit and Vege Report with Glenn Forsyth
- 5:45 Hayden Wilde on his Paris triathlon buildup
- 5:50 Chef de Mission Nigel Avery on Olympics so far
Friday, 26 July 2024
- 5:05 US: Biden gives Oval office speech economy strong
- 5:14 Africa: Ethiopia hit with deadly landslides
- 5:22 Fruit and Vege Report with Glenn Forsyth
- 5:32 Explained: breaking down rules around Olympic "breaking"
- 5:37 Olympics 2024: Dan Hillier on teeing up for first games
- 5:51 Olympics 2024: A tour of NZ House in Paris
- 5:51 Olympics 2024: NZ Flagbearer announced
Thursday, 25 July 2024
- 5:06 UK: new PM Sir Keir Starmer faces first PMQs
- 5:13 Pakistan police raid Imran Khan's party HQ
- 5:17 France delays govt formation til after Olympics
- 5:25 Catlins locals want freedom camping ambassador role filled
- 5:35 Chasing rats and other challenges - the life of a DOC biosecurity advisor in the Hauraki Gulf
- 5:44 Cameron Harrison Butchery is Supreme Bacon winner
- 5:49 Carmel Sepuloni responds to Abuse in Care inquiry
Wednesday, 24 July 2024
- 5:06 Australian woman raped in Paris ahead of Olympic Games
- 5:12 US: Kamala Harris secures numbers to be Democratic nominee
- 5:17 Israel strikes targets in Yemen after attack on Tel Aviv
- 5:26 Wonderful World of TradeMe with Tiana Barns
- 5:48 Intersex woman re-traumatised unable to give abuse evidence
- 5:52 All retail in AK's Ponsonby Rd feeling cost of living pinch
Tuesday, 23 July 2024
- 5:06 UK: numbers revealed on costs of ill-fated Rwanda scheme
- 5:12 Reclusive indigenous tribe seen on beach in Peruvian Amazon
- 5:18 Sweltering heat sees people suffering in Japan
- 5:26 Local scheme sees rheumatic fever numbers drop in Sth AK
- 5:36 Dumping roosters not OK but not illegal
- 5:45 Man's mobility post fall saved after ground breaking operation
- 5:50 US: Kamala Harris makes first speech since Biden steps down
Monday, 22 July 2024
- 5:06 US: Trump gets back to rallying with new running mate
- 5:15 Paris creates largest police camp outside city for Olympics
- 5:23 Fruit and Vege Report with Glenn Forsyth
- 5:34 Whangarei mayor frustrated by another closure on Brynderwyns
- 5:47 AK businesses in CBD struggling to survive
- 5:52 Frasertown locals petition to stop pokie machines moving in
Friday, 19 July 2024
- 5:06 US: Biden has Covid while calls to drop out strengthen
- 5:16 Kenyan police ban protests in Nairobi
- 5:24 Fruit and Vege Report with Glenn Forsyth
- 5:47 Explained:issues around local councils as Tauranga goes to poll
- 5:53 First Up's off to Olympics, John McBeth gives Nathan some tips
Thursday, 18 July 2024
- 5:06 UK: American XL bully dogs a focus for dog laws
- 5:11 US military warns about resurgence of ISIS
- 5:17 EU leaders worry about actions of new EU President Orban
- 5:25 A kai Maori shop opens in Patea
- 5:37 Pole vaulter Eliza Mc Cartney still cautious about injuries
- 5:45 Building relationships with unhoused using empathy
- 5:51 Labour's Willow-Jean Prime on youth issues
Wednesday, 17 July 2024
- 5:06 Aussie fed govt appoints admininstrator to sort major union
- 5:18 Pakistan moves to ban Imran Khan's political party
- 5:26 Wonderful World of TradeMe with Jess Malcolm
- 5:45 Day Two at the Republican National Convention in US
- 5:45 Day Two at the Republican National Convention in US
- 5:51 Runner Maia Ramsden on finally qualifying for Olympics
- 6:30 First Up - The Podcast, Wednesday 17 July
Tuesday, 16 July 2024
- 5:06 UK: body of missing Lancashire man found in Tenerife
- 5:12 In Argentina, two French rugby players accused of rape
- 5:17 Japan hosts Pacific Island forum leaders
- 5:25 Nelson allows alcohol ads at international cricket games
- 5:36 Charges dropped against Trump over classified documents case
- 5:45 New mothers with surprise tax bills struggling to cover costs
- 5:50 Nicola Willis says ferry talks with Korea were careful
Monday, 15 July 2024
- 5:10 ABC journalist Phoebe Hosier was in the crowd in Butler, PA
- 5:17 Western leaders reaction to Trump's attempted assassination
- 5:26 Fruit and Vege Report with Glenn Forsyth
- 5:46 Mixed views on changing speed limits in Franklin, AK
- 5:52 More on Trump shooting - details about attempted assassin
Friday, 12 July 2024
- 5:06 US: all eyes on Biden for post NATO press conference
- 5:12 UN report tackles industrial trans-fats in Pacific food
- 5:16 Kenyan's president fires entire cabinet
- 5:24 Fruit and Vege Report with Glenn Forsyth
- 5:45 Our political editor is in Washington, reaction of NATO, Luxon
- 5:48 Explained: congestion charging - how it would help
- 5:52 Due to cost of living crisis, SPCA sees more neglected animals
- 6:30 First Up - The Podcast, Friday 12 July
Thursday, 11 July 2024
- 5:06 NATO delivers F-16s to Ukraine
- 5:15 UK: manhunt underway after BBC journalist's family killed
- 5:24 Hamilton local councillor being investigated over conduct
- 5:35 Judoka Moira De Villiers on 12 year gap between Olympics
- 5:46 After AK floods last year, couple fear never owning house again
- 5:50 Carmel Sepuloni on what the public wants from Labour
Wednesday, 10 July 2024
- 5:05 Australia joins Japan, South Korea to counter Chinese hacking
- 5:12 US: 32 members of NATO meet in Washington DC
- 5:18 Conflict between Israel, Hezbollah in Lebanon escalating
- 5:27 Wonderful World of TradeMe with Tiana Barns
- 5:49 Wairoa's landfill running out of space as cleanup continues
- 5:54 Lulu Sun's Te Anau club president on her Wimbledon success
Tuesday, 9 July 2024
- 5:06 UK: new PM Sir Keir Starmer wants reset of govt
- 5:12 Japan, Phillipines develop defensive pact for regional safety
- 5:19 Iran elects moderate former cardiac surgeon as PM
- 5:26 Residents don't want tall buildings in Mt Maunganui CBD
- 5:45 National believe housing changes are pro market
- 5:51 Lulu Sun's coach on her fitness, playing every point
Monday, 8 July 2024
- 5:05 UK: New PM appoints his cabinet
- 5:12 US: Biden still standing firm despite pressure to stand down
- 5:17 French vote in second round of general elections
- 5:25 Fruit and Vege Report with Glenn Forsyth
- 5:48 Winter bugs are upon us, we find out when to get help
- 5:53 NZ Under-17 Basketball team come 4th in FIBA U17 World Cup
Friday, 5 July 2024
- 5:05 US: Biden campaign in damage control but not stepping down
- 5:12 UK elections underway - four hours to go
- 5:18 Spread of mPox a concern in Democratic republic of Congo
- 5:25 Fruit and Vege Report with Glenn Forsyth
- 5:34 Luke Dallow - proud dad on U17 basketball team in FIBA tourny
- 5:45 Explainer: what are Mayoral Funds, are they fit for purpose?
- 5:49 Glorit? Never heard of it
Thursday, 4 July 2024
- 5:06 UK: claims of supermajority post election, voter suppression
- 5:12 France has second round of general elections on Sunday
- 5:17 More than 120 people killed in temple stampede in India
- 5:26 Toppled power pylon a huge blow for Northland businesses
- 5:45 Triathlete Nicole van der Kaay on swimming in the Seine
- 5:50 Labour not impressed with mandatory primary school testing
Wednesday, 3 July 2024
- 5:06 Aussie govt to limit youth access to social media, porn sites
- 5:12 US: hush money trial sentencing delayed by immunity ruling
- 5:18 Turkey rocked by anti-Syrian rioting
- 5:27 Wonderful World of TradeMe with Jess Malcolm
- 5:48 Who should pay what, when you're still living at home as adults
- 5:53 How removing resit fees for driver licences led to long queues
Tuesday, 2 July 2024
- 5:06 UK: on the hustings with general election on Thursday
- 5:11 Coup attempt in Bolivia
- 5:15 Japan charges fee for hikers at Mt Fuji
- 5:24 Adjustments made to Environment Canterbury's plans
- 5:35 Slips, trips and falls biggest cause of ACC claims
- 5:45 Wairoa man with flooded home frustrated river bar not opened
- 5:51 Govt watching fuel companies to ensure tax is dropped
Monday, 1 July 2024
- 5:06 US: disastrous first debate performance leaves Biden scrambling
- 5:06 France voting in first round of snap election
- 5:12 Update on Iranian elections after a weekend of voting
- 5:25 Fruit and Vege Report with Glenn Forsyth
- 5:47 Will petrol prices actually drop in AK after 11.5c tax off?
- 5:52 Is cash still King? Or can you use it at all?
Thursday, 27 June 2024
- 5:05 Tory election betting scandal continues to dominate campaign
- 5:11 Zelendkiy visits front line
- 5:16 Gaza faces famine within weeks - UN
- 5:25 Dodgy online exam system plagues Massey Uni students
- 5:37 How to spot the Matariki constellation in the sky
- 5:52 Wairoa still in a state of emergency
- 6:46 Infrastructure investment key to recovery - Labour
