7:12 Jazz

Fergus Barrowman is back with his pick of the best of New Zealand Jazz.

Tom Scott - Avantdale Bowling Club

Tom Scott - Avantdale Bowling Club Photo: supplied

7:35 New Horizons

Estere

Estere Photo: Paascalino Schaller

William Dart listens to new albums from Estere and Kimbra.

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Photo: Supplied

8:10 Night Mail

To get in touch, email nights@radionz.co.nz , you can text us from your mobile on 2101 or you can find us on Facebook.

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Photo: Creative commons

8:15 Dateline Pacific

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Photo: RNZ

RNZ Pacific's daily current affairs programme covering the major Pacific stories of the week, with background and reaction from the people making the news.

8:30 Window on the World

Emily Thomas sits down with three people who are in long-term relationships with successful chefs and restaurateurs. They lift the lid on what it's really like to live your life alongside someone in a profession notorious for being intensely stressful, competitive and sometimes a little wild.  She explores whether top chefs can be bothered to cook when they get home? And how do they respond to criticism in the kitchen?

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Photo: Creative commons

9:07 Our Changing World

Urukahika Stream arrives in the Onepoto arm of Porirua Harbour via a pipe (right). State Highway 1 and the main trunk railway run alongside the far side of the harbour.

Urukahika Stream arrives in the Onepoto arm of Porirua Harbour via a pipe (right). State Highway 1 and the main trunk railway run alongside the far side of the harbour. Photo: RNZ / Alison Ballance

This week on Our Changing World, Alison Ballance meets a group of citizens who are working out what needs to be done to clean up Porirua's streams and harbour.

Te Awaroa o Porirua Whaitua Committee members Stu Farrant and Warrick Lyon (far left and right), with Paula Hammond,  Mark Heath and Megan Oliver from Greater Wellington Regional Council.

Te Awaroa o Porirua Whaitua Committee members Stu Farrant and Warrick Lyon (far left and right), with Paula Hammond, Mark Heath and Megan Oliver from Greater Wellington Regional Council. Photo: RNZ / Alison Ballance

9:30 The Podcast Hour

Lines

Lines Photo: (Photo by Bernard Hermant on Unsplash)

This week, a love letter to stripy clothing and how the US President made us eat more pizza.

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Photo: (Photo by Fancycrave on Unsplash)

10:17 Lately

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Photo: RNZ

Lately with Karyn Hay is a late night radio show on RNZ National, with an eye on live events, an ear for music, a great sense of humour and a genuine interest in people and their stories.

11:07 Music 101 pocket edition

On this week's Pocket Edition we talk to Australian pop musician Kira Puru, and NZ's first lady of drum n Bass Tali.

Kira Puru

Kira Puru Photo: supplied