Having been a taboo topic for decades, there has been a shift in western nations like the UK, US, Australia and New Zealand to open up discussions around menopause.
But experts say that has also come with a downside: that natural symptoms and experiences can become overmedicalised, with an undue focus on treating and curing menopause.
Professor Martha Hickey from the University of Melbourne and Royal Women's Hospital is the co-author of a series just published in the medical journal The Lancet exploring this issue.
She joins RNZ Nights' Emile Donovan to discuss the issue.
Menopause happens to every person born with functioning ovaries and signifies the end of reproductive life.
While it usually happens around the 51-years-old mark, 10 percent of people have premature menopause
Hickey said there was no 'one size fits all' for symptoms.
She said it was not that unexpected that menopause was not discussed widely as in many societies the ageing of women was seen in negative light.
"Going through menopause and getting older - can come together in gendered ageism."
She said overmedicalisation of menopause was not the same as overtreatment.
"What we are saying is: it's not a disease. And as a society, we shouldn't be making it harder for women."
She said women needed to be supported more as they go through this normal transition, but there was a lack of high quality and consistent information, so it was no surprise that people were confused about what was going on.
"They need to know what to expect... and know where to go for help if needed.
"Women really need high quality info from a trusted source so they are less vulnerable to commercial exploitation that can happen."
Listen to the full interview with Professor Martha Hickey here: