Every Monday here on Nights, to set the tone for the week ahead, we have a guest on to share a whakataukī - a Māori proverb - that resonates with them.
Tuhingaia Manihera was crowned best senior English speaker at this year's Ngā Manu Kōrero national high school speech competition.
She's the first Whangārei winner in 34 years and shares a whakataukī with Emile Donovan.
Mā te kimi ka kite, Mā te kite ka mōhio, Mā te mōhio ka mārama
Seek and discover. Discover and know. Know and become enlightened.