6 Jun 2024

Baby Food Bible: Parents' go-to guide for the start of baby's food journey

From Nine To Noon, 11:30 am on 6 June 2024
Image of Julia Tellidis and Lauren Skora. Right: Baby Food Bible cover.

Photo: Supplied: Hardie Grant Books

Starting baby on solids can be a daunting prospect, no matter how many kids you have - since every child's food journey is different. Baby led weaning or spoon feeding? How to introduce potential allergens into their diet? How much is enough?

Australian-based duo Julia Tellidis and Lauren Skora are a clinical nutritionist and baby nutrition consultant who have have teamed up to create what they've called 'Baby Food Bible'. In addition to extensive information about the whens and hows of introducing solids to a baby's diet, it's also chock-full of recipes designed to appeal to the fussiest little eaters.

Images of baby food from Baby Food Bible.

Berry Yummy Gummies, left. Right: Bable cereal. Photo: Supplied: Har