Author Maree MacLean's first book was focused on how to give up alcohol: The No Bullshit Guide to Getting Sober.
But she says readers would get in touch, asking for tips on how to stay that way.
In her follow up, The No Bullshit Guide to Staying Sober she writes that just giving up the drink can turn you into a "dry drunk" - leading to a situation where you're sober but resentful of it.
In this book she encourages readers on ways to live well without the booze.
For more details on a meeting Maree talks about with Kathryn that she found particularly useful, you can contact Maree here.