Photo: Supplied: Upstart Press
Women's health issues are very different to those of men. Hormones have a big influence on women's health and the likelihood of developing certain chronic health conditions.
Auckland-based doctor, Frances Pitsilis takes an holistic approach to health care and in her new book, Well Woman: A Prescription for Lifelong Health, full of short and long-term changes women can make for their well-being.
She joins Mihi and Susie to discuss diet, stress management, hormones, and ageing well.
