14 Sep 2024

Well Woman: A Prescription for Lifelong Health

From Saturday Morning, 10:05 am on 14 September 2024
Frances Pitsilis and Well Woman book cover

Photo: Supplied: Upstart Press

Women's health issues are very different to those of men.  Hormones have a big influence on women's health and the likelihood of developing certain chronic health conditions.

Auckland-based doctor, Frances Pitsilis takes an holistic approach to health care and in her new book, Well Woman: A Prescription for Lifelong Health, full of short and long-term changes women can make for their well-being. 

She joins Mihi and Susie to discuss diet, stress management, hormones, and ageing well.