Navigation for Summer Nights

7:15 Great Kiwi Firsts

The wonderful array of first time things that Astral Sligo has discovered from New Zealand's short history.

Great Kiwi Firsts

7:30 Insight

8:15 Windows on the World

International public radio documentaries - visit the Windows on the World web page to find links to these documentaries.

8:40 Different Diets: Gluten Free Cooking

The principles of gluten-free cooking and why it's becoming more popular as a diet-choice, with chef Jimmy Boswell.

Recipes:
Tomato Focaccia

Sicilian Tomato Sauce

Honey Mustard

Honey Mustard Chicken

Italian-Stuffed Meatloaf

9 pm News and weather

9:10 Feature guests

10 pm Late Edition

A review of the news from Morning Report, Nine to Noon, Afternoons and Checkpoint. Also hear the latest news from around the Pacific on Radio New Zealand International's Dateline Pacific.

10:35 pm Through Younger Eyes

11:06 A Rolling Stones Special: Got Blues If You Want It! (Part 1 of 2)

As the Rolling Stones mark their 50th anniversary, this two part programme explores the blues and rhythm & blues roots of the English group that named themselves after a song by American blues legend Muddy Waters.

The show features music from some of the original artists that inspired the Rolling Stones to play music - Howlin' Wolf, Muddy Waters, Chuck Berry, Slim Harpo and more. (PRX)

See the PRX website for this programme.