13 Aug 2023

Folic acid to be added to some bread-making flours from tomorrow

4:27 pm on 13 August 2023
Closeup macro of loaf of bread with slices.

Bread loaf sliced generic

From tomorrow, non-organic wheat flour used in bread-making will be fortified with folic acid. Photo: 123RF

A nutritionist believes more women will now receive an important vitamin supplement as it is added to the country's bread supply.

From tomorrow, non-organic wheat flour used in bread-making in New Zealand will be fortified with folic acid, which helps to prevent neural tube defects such as spina bifida in unborn babies.

Announcing the move to fortify some bread-making flours with the acid in 2021, then-Minister for Food Safety Ayesha Verrall said the B vitamin was "safe and essential for health; particularly for development of babies early in pregnancy".

"Folate is naturally present in food; folic acid fortification restores what is lost during processing such as flour milling," she said.

Waikato University researcher Dr Sara Mustafa said it was a major step forward in preventing a devastating disease.

"Folic acid is the supplementation form of folate, and that is much better absorbed than folate," she said.

"If it's fortified in bread, it can reach more people from different kinds of socio-economic backgrounds as well."

She said other countries had already added folic acid into their bread-making processes.

"I think it's very important, we're actually a bit behind compared to the rest of the world, there's 80 other countries that have already done it including the US, Australia; it's very significant."

Mustafa said adding vitamin supplements to food was common practice overseas.

But Baking New Zealand president said he wanted to see the research behind adding the supplement to the bread supply.

Bernie Sugrue said he thought the amount of bread a woman would need to eat for it to make a difference was unviable.

"If, you know, a lady is pregnant and needs to have that folic acid in their diet there are other supplements they could be taking," he said.

"And also, the amount of bread they'd have to have, I believe, to do any benefit for them is quite a lot of bread."

Sugrue said it was up to the flour mills to supply fortified flour to bakers.