16 Feb 2024

Here If You Need | Episode 4: Tactics!

From Here If You Need, 12:00 pm on 16 February 2024

Series ClassificationM (Mature Audiences)

Includes discussion of suicide and mental health. You'll find contacts for where to get help at the bottom of this page.

Following the dramatic events of the open-mic night, Maia tries to make amends with Marc, Will finds wisdom in an unsuspecting source, and Kate's growing suspicion sends her into a spiral of delusion.

Manager tries to talk sense into Kate.

Manager tries to talk sense into Kate. Photo: Third Culture Productions / Isaac Newcombe

Where to get help:

Need to talk? Free call or text 1737 any time to speak to a trained counsellor, for any reason.

  • Lifeline: 0800 543 354 or text HELP to 4357
  • Suicide Crisis Helpline: 0508 828 865 / 0508 TAUTOKO (24/7). This is a service for people who may be thinking about suicide, or those who are concerned about family or friends.
  • Depression Helpline: 0800 111 757 (24/7) or text 4202
  • Samaritans: 0800 726 666 (24/7)
  • Youthline: 0800 376 633 (24/7) or free text 234 (8am-12am), or email talk@youthline.co.nz
  • What's Up: online chat (3pm-10pm) or 0800 WHATSUP / 0800 9428 787 helpline (12pm-10pm weekdays, 3pm-11pm weekends)
  • Kidsline (ages 5-18): 0800 543 754 (24/7)
  • Rural Support Trust Helpline: 0800 787 254
  • Healthline: 0800 611 116
  • Rainbow Youth: (09) 376 4155

If it is an emergency and you feel like you or someone else is at risk, call 111.

NZ On Air

NZ On Air Photo: NZ On Air

TAHI

TAHI Photo: TAHI