6 Dec 2021

Best of 2021: Psychology

10:06 am on 23 February 2023

Some of our most popular stories last year were about psychology; anxiety, entrenched beliefs, toxic workplaces and the power of gut instincts.

Why anxiety can be good for us

Anxiety is in our body's early warning system and has a power that we can harness to our own benefit, says psychologist Wendy Suzuki.

Anxious young woman at home. (File image)

Photo: 123RF

How to turn around a toxic work culture

Many modern work practices cause employees mental harm, but a good leader can turn that toxicity around, says psychologist Hillary Bennett.

Bullying at work concept. Adult man get harassment by angry coworkers. Accus at office vector illustration. Victim person worker, stress on job, failure and unhappy

Photo: 123RF

Understanding vaccine hesitancy

Marketing expert Dr Mike Lee has kept a ten-year watch on the anti-vaccination movement. He is hopeful we can develop herd immunity against harmful misinformation.

 

The power of rethinking what we think we know

Rethinking our own cherished beliefs and ideas is important so that we don't sink into the comfort of conviction, says psychologist Adam Grant.

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Photo: 123RF

Why our brains are hardwired to focus on the negative

Bad things have more impact than good things, especially when it comes to first impressions, says social psychologist Roy Baumeister.

frowning man

Photo: Pavel Anoshin / Unsplash

The hidden rules behind our best friendships

Our friendships and social connections are shaped by rules that aren't always apparent, says psychologist Robin Dunbar.

Multiracial senior friends having fun dining together and toasting with red wine on house patio dinner - Food and holidays concept

Photo: 123rf.com

 

Why being rational is human and matters now

Cognitive scientist Steven Pinker explores how we can determine and stand up for what is rational in 2021.

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Steven Pinker Photo: Supplied

How to find the words to start difficult conversations

Dr Kathryn Mannix is a palliative care doctor who has had to navigate many tough conversations with dying people and their families.

Kathryn Mannix

Kathryn Mannix Photo: Illustration by Kristian Hammerstad

Why we need to listen to our gut instinct

Tuning into our own gut instincts not only helps decision-making, but it can also make us calmer and more present, says Australian psychologist Steve Biddulph.

man thinking

Photo: Pexels / Kazi Mizan

Why too much free time could be a bad thing

Too much time on your hands may be almost as bad as too little, psychologists are discovering.

man resting on tree

Photo: Zhang Kenny / Unsplash

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