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Govt reveals new school lunch programme for next year
Audio 22 Oct 2024The government has revealed its new school lunches menu that will hit cafeterias at the start of Term 1 next year. The dishes include butter chicken curry, chicken katsu, lasagne plus cold chicken… Audio
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Peter Zeihan: Why China’s days are numbered
Geopolitics expert Peter Zeihan tells Guyon what New Zealand needs to do right now if it wants to survive the end of globalisation, why China's days are numbered, and who's going to win the US… Video, Audio
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Mea Motu gets real about how her kids saved her life
Champion boxer Mea Motu gets real about what motivates her in the ring, how her kids saved her life, and why she won’t stay silent on domestic abuse. Video, Audio
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The duchess and her Stubbies-wearing hubby
In the 1980s, Carters Beach, south of Westport, had a dairy, a playing field, a kids’ fort and miles of beach. As far as Glen Scanlon was concerned, it was a small slice of heaven.
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Review - The Hunger Games: The Ballad of Songbirds and Snakes
Audio 22 Nov 2023The Hunger Games: The Ballad of Songbirds and Snakes, the prequel to the popular series, sees the young Coriolanus Snow fall in love with a Tribute - one of the contestants in the lethal Games. Stars… Video, Audio
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How to eat, drink and be merry without overdoing it
Audio 16 Nov 2023Is it really possible to enjoy the delights of the festive season without compromising your health? Yes, says nutritionist Claire Turnbull, but it takes planning, preparation and breaking old… Audio
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Trails and exhilarations: Walking Te Araroa
The hardships of hiking for months on end aren't for everyone, says Dutch creative Tim Voors, but the exhilaration is like nothing else. Voors is a 'thru-walker' who completed Aotearoa's infamous Te… Audio
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How to talk to kids about fatphobia
The word 'fat' has been weaponised against people living in bigger bodies and it's time we stripped away its negative connotations, says American journalist Virginia Sole-Smith. She helps parents… Audio
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Free lunches seen as essential, despite uncertain future
While government-funded school lunches have only been around for a few years, for some schools, they've already become absolutely essential. But after this year's Budget, the free meals programme… Video, Audio
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Inside the government's school lunches programme
Ka Ora, Ka Ako was launched in 2019 to help families facing food insecurity - is it doing its job? Audio
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Explainer: What to do (and what not to do) at an Anzac Day dawn service
Audio 24 Apr 2023Never been to an Anzac Day dawn service? Here’s everything you need to know about attending a dawn service but were too embarrassed to ask.
Coming up
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Making low cost school lunches
Audio 14 Nov 2022With weeks to go before the end of the school year ideas about what to put in your children's lunch box could be running out. Kathrine Lynch is a budget food blogger based in Hamilton. She has some… Audio
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Te Puke Primary School providing three meals a day for pupils
A Western Bay of Plenty school is providing breakfast lunch and dinner - and even transport so kids can get to class.
As well as KidsCan's research on children going to school hungry, it's also found… Video, Audio
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Bumps, scrapes & building resilience
Scratches and bruises are an unavoidable part of childhood. But what's the best way for parents to respond to this 'everyday' pain? Teaching children about pain when they're young can help them better… Audio
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The food bank supplying one of our richest regions
Escalating food, fuel and housing prices are driving people everywhere to desperation - even on the North Shore. Audio
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How we cope with change, what happens in our brains
Dr Maya Shankar's life took an unexpected turn after becoming a violin prodiy as a child. She's now a cognitive scientist who studies how we cope with change. Audio
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Dave Letele : fighting obesity by example
Over the last eight years, Dave Letele has helped thousands of people lose weight and get fit through his Brown Buttabean health programme. The progamme spun out of Dave's own journey in which he lost… Audio
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Chris Parker on winning Celebrity Treasure Island NZ
Audio 4 Nov 2021A "really gnarly school camp that's filmed" is how comedian Chris Parker describes his experience on Celebrity Treasure Island NZ. Chris beat out 20 other competitors to win the show - and $100,000… Video, Audio
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Former Elle editor on the darker side of glamour magazines
Former editor in chief of Elle magazine in Australia, Justine Cullen, shares candid stories of life working for a glamour magazine. Audio
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Nili Latu: Rugby Survivor
18 years after making his professional rugby debut, former Tonga captain Nili Latu is still clearing rucks and making tackles at the ripe age of 39. Audio
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Interview: The creative team behind Raya and the Last Dragon
Raya and the Last Dragon is the latest production from the famous Disney Animation studios and the first to be set in South East Asia, even if Kumandra is a fictional representation melding several… Video
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Andrew Whitley: Flour to the People
Audio 20 Feb 2021For over 40 years Scottish man Andrew Whitley has been on a mission to change the way our bread is made. He says the spongy white stuff that dominates supermarket bread aisles was originally developed… Audio
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Food charities prepare for busy Christmas period
Jesse speaks to Jo Noema about how the organisation is preparing for Christmas and what help they need. Audio
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On the Farm - a wrap of farming conditions around NZ
Hungry lambs in Rangitikei are starting to put pressure on the amount of grass left for their mums and Nelson and Marlborough are already getting desperately dry. There's been historic low rainfall in… Audio
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Loosening the reins
Audio 8 Oct 2020Our children are growing up and venturing out into the big wide world on their own or with friends. Katy Gosset looks at how we manage our own anxiety and let our children spread their wings. Audio
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Hungry kids at the top of Kiwis' list of concerns, survey shows
Last week a UNICEF Report showed New Zealand ranked poorly for its performance in terms of children's wellbeing. Research NZ gauged the level of concern the public has with some of the key wellbeing… Audio
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Auckland school staff prepare for more hungry kids in Term 3
Staff at an Auckland school are preparing for what is expected to be the worst term yet for students turning up without lunch. Video, Audio
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Glennon Doyle: Untamed
When she was ten, author and blogger Glennon Doyle says the world sat her down and told her to be quiet. Audio
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Dr Vivek Murthy on the healing power of human connection
Loneliness is natural, normal and very common – but it's also bad for our health, says Dr Vivek Murthy, former surgeon general of the United States. Being lonely can increase our risk of heart… Audio
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Saucing the right books for hungry customers
Celia Sack has a pretty special shop. It's called Omnivore Books and it collects and sells cookbooks from all over the world from its brick and mortar storefront in San Francisco. Remote delivery of… Audio