Features

Jess Daniell oven-roasts carrots to make this simple and delicious, one-tray soup.

Whether you're an action junkie, romance buff or in need of a laugh, Laumata Lauano Volavola has got you covered with what to binge this winter.

Analysis - For a competent minister - and he has shown himself to be that - Michael Wood has got himself into a real muddle, writes Peter Wilson.

In the wake of a PTSD-related breakdown, building with LEGO blocks has become essential to former medic Dan Mulholland's mental health. Video, Audio

People love to watch Auckland baker Darren Jarrett eat and chat about his latest pastry creations. Audio

At 24, Auckland dancer Isaiah Reid (Ngāti Porou-Samoan) has carved out an impressive niche in the dance world. As well as appearing with Blackpink at Coachella earlier this year, he has also performed with Mariah Carey and Six60. Video

Zac Griffith, 18, from Nelson, has been singing and performing for the last ten years, but said the Gold Guitar win was the "top, top thing to do - so it's pretty exciting." Audio

What’s the mid-life Gen X woman to do: accept the invisibility inherent in getting older, or speak up and risk being labelled an entitled Karen? Audio

The future is looking rosy for Auckland dancer Isaiah Reid, who is joining K-pop queens Blackpink on their world tour as a backing dancer. Video

Girls are told they can do anything, but too often boys get the message there is still only one 'right' way to be a man, say the authors of a new book. Audio

The Auckland Bioengineering Institute might have missed its 20th birthday due to Covid-19, but was determined to throw a good ole shindig, Our Changing World visits to find out what they've been up to and learn about future plans. Audio

It's pink and outrageously perky, but film critics don't want you to dismiss the new Barbie movie just yet. Video, Audio

In a world where sensitivity is often regarded as a weakness, co-author of the book, Andrew Solo argues that in fact sensitive people have a rocket strapped to their back. Audio

Wanted: 150 babies, aged around six months, to take part in a new study. Must be open to trying new things, especially kūmara, and be available to provide poo samples upon request. Audio

The NZ Choral Federation's secondary schools choral festival is in 'full sing', with regional rounds taking place throughout the country over the next couple of weeks. Audio

Iam Tongi, the 18-year-old sensation whose voice has captivated the world after winning American Idol by a landslide, becoming the first Pacific Islander to win the popular award. Video, Audio

Want to live a longer, healthier life? Get moving, eat a bit less and pay attention to your emotional wellness, says to a leading expert on the science of longevity. Audio

Listen - Mark Rogers plays Marianne Faithfull covering Bob Dylan, tunes from Bo Diddley and Mick Jagger, blues from Slim Harpo and Dinah Washington and ska courtesy of Lord Tanamo. Audio

The Detail - The country's been promised big economic benefits from co-hosting the FIFA Women's World Cup. But do the figures stack up? Audio

It's that time of year again - the district rounds for the NZCT Chamber Music Contest are about to begin! Organiser-in-Chief Bleau Bustenera talks with Bryan Crump about this important event for secondary school music students. Audio

Tony Stamp reviews the latest releases from Jazmine Mary, The Big Fresh Collective and Guardian Singles. Audio

We now know calming music has immediate benefits for infants. Dr Simon Samuel Mehr is exploring its long-term impact on mental health. Audio

There is plenty to do in the garden over winter, says gardening expert Lynda Hallinan. Audio

Power Play - ACT Party leader David Seymour will be patting himself on the back after a sell-out annual conference in central Auckland this weekend.