We've all experienced those moments in life when we feel totally overwhelmed.
Well, a breathing tool designed right here in Aotearoa is made to help in those moments
Julia Wikeepa is the founder of Hā Habit!
Her Hā Tools are beautiful breathing devices that the user can wear as a necklace and use to help relieve anxiety, increase lung volume, and regulate the nervous system.
Julia speaks to Jesse.
Photo: Darius Bashar / Unsplash
