Checkpoint Podcast Options

8:10 AM.Dr Ali Hill from Otago University's Department of Human Nutrition is back on Sunday Morning again. This time we're digesting the five-a-day advice - and if we're heeding it. Audio

5:44 PM.Asia correspondent Per Elinder Liljas speaks to Lisa Owen about the potential for Thailand to move its capital because of climate change, Vladimir Putin and Xi Jinping speaking of strengthened… Read more Audio

5:36 PM.News from the business sector, including a market report. Audio

5:33 PM.The Wellington Phoenix will play their semi-final against the Melbourne Victory before a sold out home crowd on Saturday night. Pretoria Gordon reports. Audio

5:32 PM.Tourism operators says they're flying blind without decent regional travel data, making it hard to know what to target to best attract visitors. Tess Brunton reports. Audio

5:27 PM.An All White and a former Wellington Phoenix captain have both been arrested in Australia. Sports reporter Jonty Dine speaks to Lisa Owen. Audio

5:25 PM.The Government has thrown a 64-million-dollar pre-budget life preserver to Surf Life Saving and the Coastguard. Felix Walton reports. Audio

5:18 PM.Waikato bottle store owner Ash Parmar speaks to Lisa Owen about his concerns the government is not tough enough on retail crime. Audio

5:06 PM.Shula Guse speaks to Lisa Owen about being stuck in Noumea as the violence escalates, and the airport remains closed. Audio

4:46 PM.Air NZ Head of Flight Operations Hugh Pearce speaks to Lisa Owen about the effect on its New Caledonia flights, with the airport closed until at least Tuesday. Audio

4:42 PM.New Zealanders stuck amongst riots and civil unrest in New Caledonia's capital say they feel abandoned by their own country. Lauren Crimp has more. Audio

4:30 PM.RNZ sports journalist Jamie Wall speaks to Lisa Owen about football fever running rampant through Wellington ahead of the Phoenix's big game on Saturday. Audio

4:25 PM.NZTA/Waka Kotahi chief executive Nicole Rosie speaks to Lisa Owen about the funding of the Te Huia train service. Audio

4:17 PM.Canada correspondent Ashleigh Stewart speaks to Lisa Owen about the wildfire season kicking off, Freedom Convoy organiser Pat King criminal trial starting and the unlikely victor from Drake and… Read more Audio

4:06 PM.One NZ CEO Jason Paris speaks to Lisa Owen about the decision behind closing its Britomart store. Audio

5:42 PM.Australia correspondent Peter Ryan speaks to Lisa Owen about Sydney looking to recruit more kiwis for their police department and the Australian Federal Budget. Audio

5:34 PM.News from the business sector, including a market report. Audio

5:30 PM.Some Aucklanders have been getting a nasty surprise in the mailbox.. a parking ticket from an offence a few weeks ago. Luka Forman reports. Audio

5:25 PM.Sports reporter Felicity Reid previews the PGA Championship and speaks about reports that some English Premier League clubs want to scrap VAR. Audio

5:16 PM.RNZ's Pacific News Editor Koroi Hawkins speaks to Lisa Owen about the latest in New Caledonia. Audio

5:08 PM.Massey University professor of marketing Bodo Lang speaks to Lisa Owen about Fonterra's move to sell its iconic brands. Audio

4:55 PM.New Caledonian expats in Aotearoa admit they are scared for family and friends amid ongoing violence and civil unrest in the island nation. Adam Burns reports. Audio

4:47 PM.Department of Internal Affairs Deputy Chief Executive of service delivery and operations Maria Robertson speaks to Lisa Owen about what's behind the delay in passport processing. Audio

4:36 PM.Junior doctors have walked off the job again today, while Health New Zealand says its new offer is a good one. Ruth Hill reports. Audio

4:31 PM.Auckland's mayor has urged his councillors to stop "kicking the can down the road" and get on with approving his revised ten-year budget. Finn Blackwell reports. Audio