Follow this podcast
Direct XML Feeds
The link(s) below can be pasted into your podcasting software.
Podcast (MP3) Oggcast (Vorbis)
Recent items from First Up
-
Siouxsie Wiles on the do's and don'ts of Level 3
5:43 AM.As of midnight last night, everyone south of Auckland has moved to alert level three. But what are the differences between level three and four? Our report Ella Stewart asked microbiologist Siouxsie… Read more Video, Audio
-
West Auckland flooding: miniature ponies rescued
5:33 AM.Many West Auckland residents are currently facing the double-whammy of dealing with an Alert Level 4 lockdown and homes that were badly damaged by yesterday's floods. So how do people go about making… Read more Audio
-
Level 3 business opening: Alan Baxter, Side-on Cafe in Dunedin
5:24 AM.Well its an exciting morning for those who got sick to death of cooking every single meal over Level 4, with all of New Zealand that isn't called Auckland or Northland moving to Level 3 And while… Read more Audio
-
US President to make remarks on pullout of Afghanistan
5:15 AM.President Joe Biden is preparing to address the people of the United States within the next hour, a day after the very last American serviceman boarded a plane out of Kabul. The US invaded Afghanistan… Read more Audio
-
Taliban want the international press to stay in Afghanistan
5:10 AM.To Afghanistan now where the Taliban are celebrating victory in the wake of the last American soldiers leaving the country after an occupation lasting almost 20 years. On the ground in Kabul is al… Read more Audio
-
NSW Premier wants Australia to open up by Christmas
5:06 AM.First Up this morning we head to the land girt by Sea where Nathan Rarere is joined by correspondent in Brisbane, Pam Corkery. Audio
-
Reti: targets are important serving as reward, accountability
5:51 AM.Nathan Rarere asked deputy leader of the National Party Shane Reti whether Education Minister Chris Hipkins should move the school holidays so students don't spend any longer than necessary at home. Audio
-
Teachers exhausted, children online learning for 2 months
5:45 AM.With Auckland to stay in a Level 4 lockdown for at least two more weeks, the prospect of children remaining out of school for two whole months appears increasingly likely. To explain ... if after a… Read more Audio
-
New Zealanders rally to support Afghan evacuees
5:37 AM.Locked-down Kiwis have rallied to answer a call for clothes and shoes for Afghan evacuees. Dozens of Afghan nationals escaping the Taliban have either arrived in the counrty or are due to in the… Read more Audio
-
Death toll expected to rise after Ida sweeps through Louisiana
5:32 AM.To the southern United States now where former Hurricane Ida has cut a violent swathe across large parts of Louisiana.. Nathan Rarere is joined by our correspondent in the US, Ira Spitzer. Audio
-
The Wonderful World of TradeMe with Ruby Topzand
5:24 AM.This week on TradeMe one of America's most iconic and UGLY vehicles And a mansion straight out of someone's vision of France. But in Hamilton. But first, TradeMe's Ruby Topzand updates producer Jeremy… Read more Audio
-
Lockdown food with Sam Low - tasty tips to zhush up your menu
5:15 AM.During last year's first level four lockdown, baking sourdough and banana bread was all the rage. But what's new and exciting in this 2021 world of lockdown food? Nathan Rarere asked foodie and… Read more Audio
-
VIDEO: Tips and tricks for improving, strengthening posture
5:10 AM.With the gym and team sports off the cards at the moment ... due to some kind of pandemic, or something ... many people aren't being as active as they usually are. And needless say, not all of our… Read more Video, Audio
-
Animal shelter founder returns to UK with pets, not people
5:06 AM.We start the programme in the UK today, Nathan Rarere speaks with our correspondent Henry Riley in London. Audio
-
Those who've had Covid set up support group for other sufferers
5:49 AM.Over the past two weeks more than 500 people have received the news that they've contracted Covid-19, with 34 of them so unwell that they have needed hospital treatment. It's prompted people who've… Read more Audio
-
Kiwis enjoying extended stay in Cook Islands due to NZ lockdown
5:43 AM.Kiwis holidaying in the Cook Islands say its a pretty good place to wait out the storm, while New Zealand remains in lockdown. Since the opening of the travel bubble in May, kiwi tourists have been… Read more Audio
-
Paralympian shooter Michael Johnson competing in 5th Games
5:31 AM.Michael Johnson has been on the Paralympics podium three times over the past 17 years, but a fourth, at the last Games in Rio, has motivated the 47-year-old para shooter to keep honing his craft. The… Read more Audio
-
Fruit and Vege Report with Glenn Forsyth
5:23 AM.Joining Nathan Rarere from the locked down markets is our Minister of Fruit and Veg Glenn Forsyth - leafy greens in high demand. Audio
-
What can be sent via NZ Post under lockdown levels
5:13 AM.Why is a blue jacket listed as an "essential item" for delivery during Alert Level 4 but a red jacket not? It's one of the anomolies we found when trying to find out what can and can't be delivered… Read more Audio
-
Chinese city of Nanjing well on way to eliminate Delta strain
5:09 AM.The Chinese city of Nanjing is well on the way to becoming the first in the world to completely eliminate the Delta strain of covid-19. More than 100 million tests have been undertaken in the wider… Read more Audio
-
Kabul bombings: atmos at airport prior was disturbing
5:52 AM.To Afghanistan now where at least 13 people are confirmed dead and more than 50 injured in a suicide bombing at Kabul airport. Nathan Rarere spoke with Kiwi journalist Charlotte Bellis who is working… Read more Audio
-
Auckland's Homeshow seeks govt Level 2 exemption for November
5:47 AM.The organisers of Auckland's Homeshow are asking the Government for a level 2 exemption so the event can go ahead in November. The show, which has been postponed for the third time in the past year… Read more Audio
-
Afghan interpreters who worked for NZDF beg for govt help
5:37 AM.As you've heard this morning, a suicide bomber has killed at least 50 people at Kabul airport in Afghanistan - which in many ways elevates the importance of our next story.. A group of Afghan… Read more Audio
-
All Black Brad Weber packing big bags for 15 week tour
5:28 AM.The All Blacks left New Zealand for Australia last night to play their final Rugby Championship match against the Wallabies before their Northern tours to the USA and Europe. Due to the pandemic and… Read more Audio
-
Fruit and Vege Report with Glenn Forsyth
5:24 AM.Joining Nathan Rarere from the Friday fresh produce markets is our Minister of Fruit and Veg, Glenn Forsyth - fruit of the week, banana. Audio