First Up Podcast Options

5:10 AM.ABC journalist Phoebe Hosier was at the rally in Pennsylvania where gunman Thomas Crooks attempted to assassinate Donald Trump, she talked with Nathan Rarere Audio

6:30 AM.On today's First Up pod: The NATO Summit is about to wrap up in Washington DC - Bevan Hurley is in New York and Jo Moir is with Prime Minister Luxon in their capital; Auckland's looking at congestion… Read more Audio

5:52 AM.The SPCA says the cost of living crisis is also hitting animals hard - reporter Leonard Powell speaks with vet nurse Ange Beddoes. Audio

5:48 AM.Congestion charging, what is it, and how will it work? RNZ Explainer Editor Katie Kenny has the details Audio

5:45 AM.The NATO Summit is about to wrap up RNZ's Jo Moir is there with Prime Minister Christopher Luxon. Audio

5:24 AM.Cold weather is affecting fruit and veggie supply this week - Glenn Forsyth has the news from our fresh produce markets. Fruit of the Week: NZ Navel oranges Audio

5:16 AM.Kenya's president fires his cabinet - Nabil Ahmed Rufai has the news out of Africa Audio

5:12 AM.Kalafi Moala is our correspondent in Tonga - this week a new UN report looks at Trans-Fats in food in the Pacific Audio

5:06 AM.President Biden will wrap the NATO summit up this evening in Washington DC - Bevan Hurley reports in from New York City Audio

5:50 AM.Labour's Carmel Sepuloni joins First Up every Thursday - this week she talks climate change and the housing crisis Audio

5:46 AM.A West Auckland couple fears they've been booted off the property ladder after a buyout offer from the council in the wake of last year's floods - Mahvash Ikram has the story. Audio

5:35 AM.Nathan Rarere talks with local judo legend Moira De Villiers who's on her way to her second Olympic Games, after her first appearance at the London Olympics 12 years ago. Audio

5:24 AM.Local Democracy Reporter Natalie Akoorie joins First Up with all the news from the Mighty Waikato Audio

5:15 AM.A manhunt is underway after a triple killing in North London - Ellie Jay has news from London Audio

5:06 AM.NATO's promised F-16s are on their way to Ukraine - Anita Purcell-Sjolund has more news from the summit in Washington Audio

5:54 AM.Lulu Sun's run at Wimbledon is over - Greg Sheppard is the president of her home club at Te Anau, he spoke with Nathan Rarere. Audio

5:49 AM.Wairoa's landfill is running out of room - adding to the stress from the latest floods - Matthew Hutching has this report. Audio

5:27 AM.An auction in aid of Habitat for Humanity leads the TradeMe listings this week - producer Jeremy Parkinson talked with TradeMe's Tiana Barns Audio

5:18 AM.Tensions are heating up between Israel and Hezbollah in Lebanon, Alex Baird has this report out of Doha. Audio

5:12 AM.The NATO summit has kicked off in Washington DC - Bevan Hurley has the news from New York Audio

5:05 AM.Australia, Japan and South Korea have teamed up to bust Chinese hacking - Pam Corkery joins First Up from Brisbane Audio

5:51 AM.Lulu Sun stunned Wimbledon with a win over Emma Raducanu to make the quarter finals, her coach Vladimir Platenik told us she's building up to something special. Audio

5:45 AM.The Government has unveilled a number of changes to boost housing growth around the country - Housing Minister Chris Bishop talked with Nathan Rarere about the changes. Audio

5:26 AM.Mt Maunganui residents aren't happy about the height of buildings in the beachside resort - local democracy reporter Alisha Evans has the details Audio

5:19 AM.Iran has a new President, Anas Mallick is fresh back from the Islamic Republic Audio