21 Jan 2025

Clinical psychologist Julia Rucklidge gives mental health hacks

From On the Air - Mā runga iarere, 3:30 pm on 21 January 2025
Professor Julia Rucklidge.

Professor Julia Rucklidge. Photo: Supplied / Julia Rucklidge

Professor Julia Rucklidge, a clinical psychologist, is the Director of Te Puna Toiora, the Mental Health and Nutrition Research Lab at the University of Canterbury. Today Julia Rucklidge gives Tony and Maggie some more helpful tips for our mental health tool kit.