‘Sleep Divorce’ is a growing trend around the world, with new research from the American Academy of Sleep Medicine finding that more than a third of Americans choose to sleep apart from their partners.
Sleep psychologist Dan Ford, the clinical director of the Better Sleep Clinic in New Zealand specialises in sleep and insomnia therapies; having worked with military special operations teams and professional sports teams on improving their sleep. He shares the pros and cons of sleeping separately.
Photo: STOCK4B GMBH
