Health writer Niki Bezzant joins Jim to discuss her new book The Everything Guide: Hormones, Health and Happiness in Menopause, Midlife and Beyond.
Intended as a kind of handbook for Gen X women, Niki re-frames aging and looks at tackling body image struggles and mental health challenges that can kick in during perimenopause for many.
Photo: Penguin NZ / Reuben Looi
