First Up - The Podcast, Wednesday 4 October

On today's First Up pod - an All Blacks jersey signed by Richie McCaw that's not as black as the name suggests; the Green Party's Ricardo Menendez March talks policy priorities; we meet people picking trapeze over the treadmill as 'Circus training' replaces 'Circuit training' and COSTCO in New Zealand is one year old - and we're setting records in the bakery department. First Up - Voice of the Nathan!