First Up - The Podcast, Thursday 4 April

On today's First Up pod: in the UK the Royal Mail is cutting deliveries and for £150, you can have tea and a tour at Balmoral Castle; a new play explores Maoriness; Labour's deputy leader Carmel Sepuloni is back with us to talk politics and solo sailor Lisa Blair is tacking across the Tasman hoping to become the quickest to cross etween Sydney and Auckland. First Up - Voice of the Nathan!