First Up - The Podcast, Monday 29 July

On today's First Up pod from the Paris Olympics: our Olympic team Chef de Mission Nigel Avery talks about all the action over the past few days, including this whole controversy over Canada spying on the Football Ferns and we catch up with triathlete Hayden Wilde, who's been going hard on his swimming ahead of his race tomorrow New Zealand time. First Up - Voice of the Nathan!