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First Up Podcast
The best of each day's First Up, with Nathan Rarere. If listening at 5am is too early, then check out our favourite stories of the morning at a time that suits you.
Daily at 10:00am
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First Up - The Podcast, Wednesday 18 September
18 Sep 2024On today's First Up pod: we bring you the latest from Australia and the Middle East; we head to Italy where our best Rink Hockey players are roller skating their hearts out at the Rink Hockey World… Read more Audio
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First Up - The Podcast, Tuesday 17 September
17 Sep 2024On today's First Up pod: the first FamilyBoost payments will be made in a couple of weeks - Nicola Willis explains how that works, and more; we have the latest from Florida after another attempt on… Read more Audio
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First Up - The Podcast, Monday 16 September
16 Sep 2024On today's First Up pod: we have the latest from the presidential race in the US; Storm Boris is sweeping through Europe; we hear from Tenby Powell in Ukraine who has just delivered 16 ambulances to… Read more Audio
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First Up - The Podcast, Friday 13 September
13 Sep 2024On today's First Up pod: Candidates Harris and Trump are back on the campaign trail - we have the latest from the USA also news of devastating floods in Nigeria; in Palmerston North, Jimmy Ellingham… Read more Audio
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First Up - The Podcast, Thursday 12 September
12 Sep 2024On today's First Up pod: we have the big stories from the UK and Eastern Asia and the US presidential debate; you might've seen her on Celebrity Treasure Island - Labour deputy Carmel Sepuloni joins… Read more Audio
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First Up - The Podcast, Wednesday 11 September
11 Sep 2024On today's First Up pod: to poo at work or not - we hear about an Aussie campaign to encourage it; a creepy first aid mannequin features on TradeMe this week; what to expect with this afternoon's… Read more Audio
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First Up - The Podcast, Tuesday 10 September
10 Sep 2024On today's First Up pod: Sky City has shut down its gambling machines for five days after breaching the rules - we hear from the Problem Gambling Foundation; Barry Guy catches up with high jumping… Read more Audio
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First Up - The Podcast, Monday 9 Sepatember
9 Sep 2024On today's First Up pod: Paralympics legend Anna Grimaldi tells us what it's like drinking champagne off a gold medal; we look back at another loss for the All Blacks in South Africa; and our Leonard… Read more Audio
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First Up - The Podcast, Friday 6 September
6 Sep 2024On today's First Up pod: US correspondent Zach Montellaro has the latest in the race for the presidency; mPox vaccines have arrived for distribution in the Congo; The Minister is here with Fruit of… Read more Audio
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First Up - The Podcast, Thursday 5 September
5 Sep 2024On today's First Up pod: The report into the Grenfell disaster has been released; a Tongan tapa, once gifted to Prime Minister Norman Kirk has come out of storage; we hve our weekly catch up with… Read more Audio
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First Up - The Podcast, Tuesday 3 September
3 Sep 2024On today's First Up pod: it's moon viewing season in Japan, and that means a plethora of egg-centred fast food; we hear why Environment Canterbury rejected the government's call to scrap Ngai Tahu… Read more Audio
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First Up - The Podcast, Monday 2 September
2 Sep 2024On today's First Up pod: our correspondents in Tonga and the US; the Minister is BACK - Glenn Forsyth's here with spring fruit and veges; Kiingi Tuheitia lies in state at Turangawaewae Marae - our… Read more Audio