Nuts
Could small-scale farms be the best way to feed the country?
Seven hectares can produce a "magnificent" amount of food. So says small-scale farmer and Kellogg scholar Alison Bentley who's done just that, growing beef cattle, hazelnuts and a wide range of fruit… Audio
Shock, horror! Not all vegetables are best eaten raw
Did you know there are a number of vegetables that are healthier for you when cooked? (Spoiler alert: carrots are on the list.) Fellow in the Department of Human Nutrition at the University of Otago… Audio
Healthy earth makes vegan farmer happy
Sharing produce and growing know-how is rooted in Vanya Maw's philosophy. She's been running Wyenova Organics since 1992 and farms just about anything edible that grows with passion and pride. Audio
The tale of a pesky nut stashing squirrel in North Dakota
A red squirrel keeps taking a shine to Fargo resident, Bill Fischer's Chevy pickup truck, storing enough walnuts there to get it through the winter. Bill talks to Kathryn about the latest stash. Audio
Mylk Made: a sustainable way to make plant-based milk
Jemma Turner and her mother Corinne Turner are behind Christchurch-based fresh nut and seed milk company Mylk Made. Theirs is a non-dairy gluten free milk concentrate in a jar, which you can make up… Audio
Nuts about Pigs
It's nearly time for the walnut harvest at Nuts 'n May Orchard near Whanganui. The farm's also a heritage pig stud. When Sally Round visited Hel Loader in the spring, her trees were in bloom and her… Audio
Is nut activation nuts?
Some people claim nuts are even healthier when they're 'activated' by soaking. But while it's a good idea to soak legumes and grains, leave your nuts alone, says Rachel Brown from Otago University's… Audio
Science commentator Siouxsie Wiles
This year's IgNobels have been announced, we'll take a look at some of the winners. Also, blocking a specific part of the brain's immune system has switched off the impulse of mice to drink alcohol in… Audio
Bliss balls (from the 2016 Edmonds Cookery book)
From Afternoons on Friday 16 September 2016
Plum and Toasted Hazelnut Cake
Recipe by Emma Galloway
From Afternoons on Thursday 24 March 2016
Macadamia and Karengo Crusted Lamb rack
Recipe by Wyn Daniell
From Nine To Noon on Monday 15 December 2014
Macadamia and Strawberry Tartlets
Recipe by Siobhan Fitzgerald
From Nine To Noon on Monday 15 December 2014
Macadamia Nut Shortbread
Recipe by Wyn Daniell
From Nine To Noon on Monday 15 December 2014
Pistachio, Hazelnut, and Chocolate-Studded Cinnamon Meringues in a wood-fired pizza oven
Recipe by Alan Brown
From Nine To Noon on Monday 17 November 2014