Navigation for Summer Times

9:10 Runner completes ten Great Walks in ten days

One Great Walk is enough to leave some people cast on the couch for a week.

Starting his journey on December the 28th, runner Romain Groleau ran all ten Great Walks, crossing the finish line at 2am this past Sunday.

He covered the distance of over twelve marathons, and all while raising money for the New Zealand Nature Fund.

He joins Anna Thomas to share highlights from his journey.

A collage of photos showing Romain in different Great Walks around the country.

Romain Groleau ran ten Great Walks in ten days - a distance of over 500 kilometres. Photo: Supplied

9:20 Bizz Buzz with Nona Pelletier

RNZ business reporter Nona Pelletier joins Anna to share some good news from the business world.

9:35 Kiwi abroad: Chef Toby Archibald in Dallas

Kiwi chefs are known for bringing a taste of home to some unlikely spots around the globe, and one that may be near the top of that list has to be Dallas.

Toby Archibald set up shop there at the end of 2022.

His restaurant Quarter Acre blends the iconic Kiwi dream and cusine with local produce.

He also draws inspiration from the long list of places he worked prior to that, from New York to Toronto.

Toby stands in his restaurant wearing an apron over a white chef's shirt. He smiles.

Chef Toby Archibald created Quarter Acre restaurant in Dallas, Texas, as an homage to his New Zealand roots. Photo: Emily Loving / Quarter Acre Restaurant

9:45 An island to oneself: Natalie McCondach on Urupukapuka

Could you imagine living on an island with just one other person?

That's what Natalie McCondach does.

Four years ago she joined her partner on Urupukapuka in the beautiful Bay of Islands.

He's the sole caretaker and over the winter months they have no one but themselves and the abundant wildlife for company.

Summer is a different story as the population swells with boaties and holiday makers.

Natalie joins Anna to share her take on island life and a tale of two seasons.

Natalie McCondach, Otehei Bay, Urupukapuka Island

Natalie McCondach, Otehei Bay, Urupukapuka Island Photo: Supplied/Natalie McCondach

9:55 Geo Jumble

Tune in to see if you can untangle three African country names from three given words. Text 2101 with the correct answers.

deterioration - conflagration - sneaky

10:08 Road Trip: Champion boxer Mea Motu

Mea Motu is the current IBO World Super Bantamweight Champion. Her record stands at 20-0, meaning she has not lost one of her pro fights - and that includes seven knock outs.

She's also a mother of five and has inspired many by sharing her experience surviving domestic violence.

Mea will face fellow undefeated fighter Ellie Scotney for the Unified Super Bantamweight World Title in Nottingham on January 25.

She joins Anna Thomas to share a summer roadie.

Mea Motu.

Mea Motu. Photo: RNZ / Marika Khabazi

Where to get help:

Need to Talk? Free call or text 1737 any time to speak to a trained counsellor, for any reason.

Lifeline: 0800 543 354 or text HELP to 4357

Suicide Crisis Helpline: 0508 828 865 / 0508 TAUTOKO (24/7). This is a service for people who may be thinking about suicide, or those who are concerned about family or friends.

Depression Helpline: 0800 111 757 (24/7) or text 4202

Samaritans: 0800 726 666 (24/7)

Youthline: 0800 376 633 (24/7) or free text 234 or email talk@youthline.co.nz

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Rural Support Trust Helpline: 0800 787 254

Healthline: 0800 611 116

Rainbow Youth: (09) 376 4155

OUTLine: 0800 688 5463 (6pm-9pm)

10:45 Museum stop: Nelson Classic Car Museum

Today we're in the top of the south for our museum stop. With 150 impeccably restored cars, the Nelson Classic Car Museum has one of the largest collections in Australasia. From a 1903 Cadillac to the world's fastest Mini, the Museum showcases decades of motoring history.

Car aficionado and museum spokesperson Kate Cooper joins Anna to share its treasures.

Nelson Classic Car Museum

Photo: Nelson Classic Car Museum

11:08 Saxophonist Louisa Williamson

Louisa Williamson seems to be just about everywhere in the capital city's jazz scene.

She's a saxophonist and a very talented composer.

She's played live and recorded for some of New Zealand's biggest names from L.A.B. to Trinity Roots, and more traditional jazz ensembles like the Rodger Fox Big Band.

Her debut album What Dreams May Come won the APRA best jazz composition award in 2023, and last year, she was commissioned to write a work for the Wellington Jazz Festival.

Louisa Williamson and saxophone

Louisa Williamson Photo: Supplied

11:15 Summer book review with Bonnie Harrison

Producer Bonnie Harrison reviews The Bookshop Detectives: Dead Girl Gone by Gareth and Louise Ward.

11:25 Latest from the Dunedin Study

University of Otago Professor Jonathan Broadbent joins Anna Thomas to share updates from the world-renowned longitudinal study into the lives of 1,000 New Zealanders.

11:45 The best classic pubs

Travel writer Peter Janssen joins Anna Thomas to share five iconic, historic, and road-trippable Kiwi pubs.

Peter Janssen with his new book, New Zealand Pubs.

Peter Janssen with his new book, New Zealand Pubs. Photo:

11:55 Geo Jumble answers

Did you get the place names right? Tune in before the end of the show for the answers.