Pain
Dan Baumgardt: How the brain can switch off pain
Dr Dan Baumgardt is both a GP and a lecturer in neuroscience and physiology at the University of Bristol. He joins Jim to discuss the science of pain. Audio
Mindfulness for chronic pain - Kiwi awarded OBE
Vidyamala Burch is a UK-based New Zealander whose mindfulness programme for chronic pain and other illnesses has just earned her an OBE. Through her own experience of extreme pain which began in her… Audio
Chronic Pain and the Postcode Lottery
Dr Kieran Davis is the new dean for the Australasian Faculty of Pain Medicine. He is a pain medicine physician and anaesthetist at Auckland City Hospital and he wants to see a more equitable service… Audio
How your mindset can change your world
David Robson's new book, The Expectation Effect, sets out to help people harness the mind-body connection that can improve their lives. Robson discusses the role the brain plays in both expectations… Audio
What if everything you knew about posture was wrong?
We've always been led to believe that slouching in our chairs will lead to back pain, but new research suggests many of our common assumptions about posture are wrong. Curtin University's Professor… Audio
How biometrics can be a force for good and ill
Leading forensic anthropologist Professor Dame Sue Black steadfastly refuses to use her fingerprints to open things like her phone, but she is supportive of a future where biometrics can unlock… Audio
How biometrics can be a force for good and ill
Leading forensic anthropologist Professor Dame Sue Black steadfastly refuses to use her fingerprints to open things like her phone, but she is supportive of a future where biometrics can unlock… Audio
Want to ward off pain during ageing? Exercise harder
Engaging in high levels of physical activities, such as running or a game of tennis, once a week can help stave off chronic musculoskeletal pain as we age. That's the key finding from a new study out… Audio
How the mind and body experience pain
One of the UK's leading doctors in pain medicine says despite pain being a universal human experience, very little is still understood about the mechanics of it. As a result, much of the medications… Audio
When playing music causes injury
Playing an instrument can be a relaxing, creative and fun hobby, but what happens when making music breaks your body? Francis Joung who is the official physiotherapist for Auckland Philharmonia… Audio
Why some people need less sleep than others
Ever wondered how some people are able to function optimally on just a few hours' sleep, while others still find themselves feeling a lot less than ideal after a solid eight hour shift? Those lucky… Audio
The ultimate guide to the everyday ailment
In his new book, Mustn't Grumble: The Surprising Science of Everyday Ailments and Why We're Always a Bit Ill, award-winning science writer Graham Lawton covers over 100 ailments and explains the… Audio
How our smartphones are turning us into dopamine junkies
World-leading addiction expert Professor Anna Lembke says our smartphones are turning us into dopamine addicts. As chief of Stanford University's dual diagnosis addiction clinic, Lembke has treated… Audio
How 'emotional inflammation' could impact your mental health
Stacey Colino is the co-author of Emotional Inflammation: Discover your Triggers and Reclaim Your Equilibrium During Anxious Times. She likens emotional inflammation to living in a snow globe that's… Audio
Osteoarthritis a growing concern for New Zealanders
Osteoarthritis is becoming increasingly common in New Zealand due to many factors - including our escalating rates of obesity. Audio
Sioxsie Wiles: Roald Dahl recipe toxicology
Science commentator Siouxsie Wiles joins Kathryn to talk about a new study which describes a potential way to test for Covid that uses a smartphone and gives results in 30 minutes. Soothing words and… Audio
Men doing hard physical labour at higher risk of dementia
New research from the University of Copenhagen has found that men in jobs with hard physical work have a 55% higher risk of developing dementia compared to those doing sedentary work. Associate… Audio
My Current Song: Haddon, 'Remember'
Haddon is a Hawke's Bay artist who has been creating music with international beat makers and producers. The 19-year-old is a prolific songwriter with over 150 songs already under his belt. He joins… Audio
Five daily habits for a better sleep
If you're having trouble sleeping at the moment, you're probably not the only one. We're living through something akin to a nightmare, so it's little wonder a good night's sleep might be hard to… Audio
Is your cat in pain?
Cats are known to be pretty stoic creatures but there's now a new clinical tool to help diagnose feline pain. It is called the Grimace Scale and was recently developed in Canada by a professor of… Audio