Easy Eats: Pantry Pasta

This recipe makes use of simple pantry staples like pasta, canned tomatoes, and anchovies to create a rich, flavourful sauce that's satisfying and easy to prepare.

Sam ParishChef
prepare
cook
4 servings
Easy
Pantry pasta by Sam Parish
Sam Parish

With a hint of spice from chilli flakes and the briny goodness of capers and olives, this is a moreish mid-weeker to keep everyone happy. Add a can of tuna if you need an extra protein hit.

Ingredients

  • 500g penne pasta
  • 1 brown onion, finely chopped
  • 2 garlic cloves, sliced
  • 1 ½ Tbsp capers
  • ¼ cup kalamata olives
  • 4-5 anchovies in oil
  • 1 tsp chilli flakes (or more if you like it hot)
  • ¼ cup (60ml) extra virgin olive oil
  • 1 Tbsp tomato paste
  • 400g canned diced tomatoes
  • 50g butter, chopped
  • Chopped parsley and shaved pecorino to serve

Instructions

  1. 1.

    Bring a large saucepan of water to the boil and cook the penne pasta for 3 minutes less than the recommended cooking time.

  2. 2.

    Meanwhile, place the onion, garlic, capers, olives, anchovies, and chilli flakes on a board and use a large knife to chop them together into a finely chopped mixture.

  3. 3.

    Heat the oil in a saucepan over medium-high heat. Add the chopped mixture and cook for 3 minutes or until the onion has softened. Add the tomato paste and cook for 1 minute to darken slightly, then add the canned tomatoes and stir to combine. Simmer on low heat until the pasta is nearly ready.

  4. 4.

    Once the pasta is ready, transfer 2 cups of the pasta water to the sauce, then strain the pasta and add it to the sauce along with the butter. Stir for 3 minutes to coat the pasta and reduce the sauce. Season to taste.

  5. 5.

    Divide between bowls and top with parsley and shaved pecorino to serve.

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